Breath Masters Training is designed to give you all the skills, knowledge and confidence to start guiding groups and individuals through breathwork practices. This course is perfect for yoga and meditation teachers who would like to upskill and introduce this healing technique to their classes, or anyone who wants to learn more about a holistic approach to improving physical, mental, and emotional health.
A Beginner’s Guide to Breathwork Training
It has been shown to strengthen lungs and improve their overall efficiency, reduce symptoms of anxiety and depression, and enhance athletic performance. Moreover, it has been a useful tool for people struggling with addiction because of its ability to help them find peace and calmness and focus on the present moment, rather than their past experiences or cravings.
Many therapists and healers have turned to breathing techniques as part of their practice because they are so effective at relieving stress and creating a sense of ease. As the popularity of breathwork continues to grow, more studios and teachers are offering specialized breathing sessions and workshops.
One such breathwork training experience is offered by Transcend Academy. The program is a 21-week online experience that is trauma-informed and covers both spiritual and scientific aspects of the practice. It also offers business courses and coaching to help students launch their own breathwork practice after graduation. This is a highly reputable, comprehensive, and immersive experience that will prepare you for a successful career as a breathwork facilitator. It is well worth the investment!