Breath Masters Training is designed to give you all the skills, knowledge and confidence to start guiding groups and individuals through breathwork practices. This course is perfect for yoga and meditation teachers who would like to upskill and introduce this healing technique to their classes, or anyone who wants to learn more about a holistic approach to improving physical, mental, and emotional health.

A Beginner’s Guide to Breathwork Training

It has been shown to strengthen lungs and improve their overall efficiency, reduce symptoms of anxiety and depression, and enhance athletic performance. Moreover, it has been a useful tool for people struggling with addiction because of its ability to help them find peace and calmness and focus on the present moment, rather than their past experiences or cravings.

Many therapists and healers have turned to breathing techniques as part of their practice because they are so effective at relieving stress and creating a sense of ease. As the popularity of breathwork continues to grow, more studios and teachers are offering specialized breathing sessions and workshops.

One such breathwork training experience is offered by Transcend Academy. The program is a 21-week online experience that is trauma-informed and covers both spiritual and scientific aspects of the practice. It also offers business courses and coaching to help students launch their own breathwork practice after graduation. This is a highly reputable, comprehensive, and immersive experience that will prepare you for a successful career as a breathwork facilitator. It is well worth the investment!

Whether you are an athlete, triathlete, dancer or weekend warrior the aches and pains of muscle recovery can be debilitating. CBD works with the endocannabinoid system to reduce chronic pain and inflammation and ease muscle soreness. The topical application of CBD is a great way to ease post-workout pain and aches to help you recover faster.

There are several different forms of CBD balm available for the skin including creams, oils and salves. The difference between these products is that the salves and oils are typically thicker and designed to be used in a specific area of the body, such as a painful knee or elbow. Often, the added ingredients of menthol and capsaicin are included to provide an additional cooling effect for more targeted pain relief.

Exploring the Benefits: CBD Balm for Natural Relief

To use CBD balm, simply rub the product on the affected area of the body. The rubbing motion stimulates nerve endings to override underlying pain signals and provides instant relief. You can also massage the balm into the area of discomfort before a shower for longer-lasting effects or keep it in your gym bag or purse to apply on the go.

NuLeaf Naturals has a popular unscented balm that contains only two ingredients, organic shea butter and full-spectrum hemp extract. This product is a non-sticky formula that is easy to apply and absorbs quickly to reduce pain and soreness. Customers love this product for its soothing and effective results. This product is USDA-certified organic and made using food-grade ingredients. This company offers a wide range of discounts and assistance programs for qualifying customers.

For the professional bartender, a shaker set must be durable enough to endure countless nights behind the bar and still provide a strong, leak-proof seal. The set also needs to hold a lot of liquid, and it’s a bonus if the set can be easily cleaned.Source : https://bartoolsexpress.co.uk/products/cocktail-shakers/

If you’re considering buying a shaker set, it’s important to consider the types of drinks you plan to make and in what quantity. A single cocktail may require just a few ounces, while others can be made with a larger amount. If you’ll be making drinks for a large crowd, it’s best to purchase a set that holds 28 ounces or more.

Shaker Sets for Professional Bartenders: A Comprehensive Guide

Our expert bartenders have tested several different shaker sets, but this set from Cocktail Kingdom received perfect scores in all of our tests. Its two weighted tins fit inside each other to form a tight seal and are easy to shake. The smaller tin contains 18 ounces, while the other holds 28 ounces. The lid doubles as a jigger and has markings for measuring ingredients for your favorite drink.

The set also comes with a heavy-duty Hawthorne strainer and a 13-inch teardrop-end bar spoon. The tins are made from stainless steel, and they have an insulated base that keeps the contents cold. This durable shaker set can handle a busy bar, and the tins are dishwasher-safe for quick cleanup. The set also includes a compact tube container that makes it easy to store and transport.